Bored to Sleep: The Understimulated ADHD Brain
Amy discovers that the phenomenon of “intrusive sleep,” which has hounded her all her life, is actually caused by boredom.
Continue ReadingAmy discovers that the phenomenon of “intrusive sleep,” which has hounded her all her life, is actually caused by boredom.
Continue Reading‘The Period Game’ is designed to normalize conversation around menstruation and familiarize players with words like tampon, period, and flow. Kickstarter begins on February 5th.
Continue ReadingGeekDad Jules has a new project, ‘Disabled Kitchen and Garden,’ a blog dedicated to educating people about cooking as a disabled person.
Continue ReadingAmy explores the traits, at least in her family, that make a person particularly susceptible to being unable to stop video gaming.
Continue ReadingWhat to do when you and your kid cannot take the texture of 99 percent of fruits and vegetables? Embark on the quest for the right smoothie.
Continue ReadingThe Polar M430 and H10 fitness monitors are great tools for the health-minded. Dakster tries them both out while training at CKO Kickboxing and figures out which one gives her the best kick for her box.
Continue ReadingCKO has taught me things on the heavy bag and off. Here are a few of the more important lessons that the bag can’t teach you.
Continue ReadingThe days are getting easier for Dakster but she is still learning and learning she does in day 5.
Continue ReadingCKO teaches Dakster that she is competing with herself while also encouraging her to keep punching when she isn’t sure she still can.
Continue ReadingDakster learned the hard way there is a lot of bad advice out in the fitness world but thankfully CKO has her on the right path.
Continue ReadingMy second class came sooner than I think I was ready, but mentally I needed to be in the game and in the game I was putting myself. So back to CKO I went the next day.
Continue ReadingWhen it comes to subscription boxes, I don’t think you can get much more unique than Coach Crate, a personal life coach in a box.
Continue ReadingWhen medication isn’t enough to battle anxiety, Dakster has to enter the world of CKO Kickboxing. Join her on a journey of self-discovery as she learns about herself and this sport.
Continue ReadingWe all have a couple go-to folk remedies that work for us even if logic tells us there’s no good scientific reason for it. What are your favorites?
Continue ReadingWe have become odd creatures when it comes to our outrage. Just watch as the news of Anthony Bourdain’s suicide works its way through the social media cycle. We need to do better.
Continue ReadingWhat does mental health awareness mean? Maybe it will help if we read more.
Continue ReadingPanty Fresh takes some of the insecurity of the “monthly visitor” out of the process.
Continue ReadingA mindfulness sponsor is a good way to get your mindfulness practice started.
Continue ReadingThere are many misconceptions about service animals and I’m here to set the record straight based on the laws and regulations in the USA.
Continue ReadingThough scientists continue to study the effects of music on life, I know that I, personally, have felt the effects of music on my own mind and body, and I use them to my advantage.
Continue Reading