Category Archives: Health

Inward Bound Mindfulness Education

Inward Bound Mindfulness Education

iBme is an organization dedicated to bringing mindfulness to teens through retreats that foster inward growth. Here is an interview with one of the teachers at these incredible experiences. Read More

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Teen Mental Fitness

Teen Mental Fitness

The teenage brain goes through phenomenal changes, just like their bodies. In this series on teen mental fitness, GeekMom Rebecca will review a couple of books and go over the latest research on what actually keeps those growing brains healthy. Read More