Category Archives: Health

Meditation With Your Kids: Why and How

Meditation With Your Kids: Why and How

Meditating with children is doable and contributes to the well-being of the whole family. Learn the why and how here. Read More

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Teen Mental Fitness

Teen Mental Fitness

The teenage brain goes through phenomenal changes, just like their bodies. In this series on teen mental fitness, GeekMom Rebecca will review a couple of books and go over the latest research on what actually keeps those growing brains healthy. Read More