Why do Tree Pose when you can be the Eye of Sauron?Continue Reading
There is no try.Continue Reading
What happens when your traditional memory game meets yoga poses? ‘Memory Yoga’ from ThinkFun! Work on balance, coordination, mindfulness, and memory in this fun twist on an old classic!Continue Reading
I don’t know about you guys, but depending on the time of day, I’m always looking for ways to do one of the following:
1. Wear my kids out.
2. Calm them down.
Recently, I stumbled upon a fun family game has helped me to accomplish both goals! It’s called ‘Yoga Spinner Game’ and it was created by ThinkFun.
Print magazines are alive and well in Rebecca Angel’s house! What about you? Print or online?Continue Reading
We had a lot of fun with the Wii U and Wii Fit U. Loved the included games. And I liked the Wii Fit Meter much more than I thought I would. One concern below, but overall: Yup! it’s a go.Continue Reading
I could go on and on about meditation forever. The benefits, the techniques, the how to and how not, but I know that’s not why you’re here. The title of this article is after all “Meditation for Geeks.” In Meditation for Geeks: Part 1, I explained to you why I meditate and I also gave you some basics. In part 2, I’m going to tell you about a few items that I use during my meditation routine.Continue Reading
It is ironic that I am the one writing the introduction to GeekMom’s “Health and Fitness Week,” because with all of the things that I can claim legitimate geek cred for, “health geek” is not one of them. I regularly indulge my salt and chocolate cravings, often drink half a carafe of coffee before […]Continue Reading
“Mom! I can spell your name!” Look at him: Only four years old and fearlessly riding the wave of the future. Given my druthers, he’d be running around outside with other neighborhood kids, getting dizzy spinning on a swing, or climbing up a curly slide. Sunshine and fresh air, right? The problem is that we […]Continue Reading