GeekMom Elizabeth discusses her mental health journey for anxiety one year after starting therapy.Continue Reading
Reading Time: 7 minutes Images: Insight Editions Books are the closest thing to real magic we have. They can teach you a new skill, entertain your mind, or even transport you to another world. No matter your taste, there is something for everyone. Read on for a list of books that we think worthy of […]Continue Reading
Sweet dreams with a sweet pillow.Continue Reading
Fun and Function makes fashionable tools for all age sensory users.Continue Reading
If you have anxiety, may the force be with you if you plan to attend Star Wars Celebration.Continue Reading
Fidget Cube is a great tool for some. Sensory nightmare for others.Continue Reading
‘Finding Your Ruby Slippers’ is therapy from the comfort of your own couch.Continue Reading
Neurofeedback provides an alternative to medication for children and adults. It treats the electrical transmissions in the brain directly, providing long term solutions for health concerns such as anxiety, depression, and ADHD. Dr. Roseann Capanna-Hodge tells you what you need to know about neurofeedback.Continue Reading
What do you do when faced with an anxious co-worker? Dakster knows.Continue Reading
Midoris are dandy, but Dakster has her own system that’s cheap and easy.Continue Reading
Bookstore meditation is Dakster’s new favorite calming technique.Continue Reading
A bag full of picture books on the subject of bravery helped me stand strong in a world where the news is a constant battery of things to fear.Continue Reading
Nail biting is classified as an obsessive-compulsive disorder. Does this mean your child should be treated for the very common habit?Continue Reading
Dakster has a new name for her anxiety. Meet Khan.Continue Reading
With the highly gifted child comes great responsibility. Here’s how I helped my son through his roughest time yet dealing with a mind so far ahead of his emotions.Continue Reading
Let’s face it: The news is scary.
It’s always been scary, but it has certainly upped the ante recently.
And this week? Downright painful.
When I was in 6th grade, I remember reading about Darwin and the theory of natural selection. I was wholly fascinated by it all. I fantasized about traveling to the Galapagos one day. I wanted to swim with the sea turtles and make important discoveries.
And then the Gulf War hit.Continue Reading
What is anxiety? Dakster explains.Continue Reading
What do you do when the New Year doesn’t give you a fresh start? You celebrate again!Continue Reading
My Generalized Anxiety Disorder with Obsessive Compulsive Tendencies are part of what makes me, well, me. I wouldn’t be the socially awkward, over-talking person at the party without them.Continue Reading
Dakster gives us the 411 on how she dances her anxiety away in her latest video, “Macarena Cosplay Style.”Continue Reading