depression Archives

What I Learned About My Mental Health One Year Into Therapy

February 9, 2021February 9, 2021Elizabeth MacAndrew6

GeekMom Elizabeth discusses her mental health journey for anxiety one year after starting therapy.

‘Neversong’: A Psychological Adventure Game About Loss and Hope

August 6, 2020Sophie Brown

In ‘Neversong’ you play as Peet, a boy who has just awoken from a coma brought on by shock after witnessing his girlfriend being kidnapped.

Wanted: Therapy Without the Cost: Enter Author Lisa Ferentz

February 7, 2017December 11, 2017Dakster Sullivan

‘Finding Your Ruby Slippers’ is therapy from the comfort of your own couch.

Neurofeedback: What It Is, What It Does, What You Need to Know

January 31, 2017December 11, 2017Karen Walsh6

Neurofeedback provides an alternative to medication for children and adults. It treats the electrical transmissions in the brain directly, providing long term solutions for health concerns such as anxiety, depression, and ADHD. Dr. Roseann Capanna-Hodge tells you what you need to know about neurofeedback.

Anxiety Coworker Image: Pixabay, creative commons

Your Co-worker Has Anxiety. Now What?

January 19, 2017December 15, 2017Dakster Sullivan

What do you do when faced with an anxious co-worker? Dakster knows.

Here Is What Christmastime Means to Me

December 22, 2016December 9, 2017Amy Weir

The darkness will pass, it whispers. Keep your candle lit.

No Midori for Me – Back to Mead

November 26, 2016December 9, 2017Dakster Sullivan

Midoris are dandy, but Dakster has her own system that’s cheap and easy.

Why I Named My Anxiety

June 29, 2016December 8, 2017Dakster Sullivan1

Dakster has a new name for her anxiety. Meet Khan.

On Letting My Gifted Son Do His Own Thing

June 18, 2016December 8, 2017Samantha Fisher11

With the highly gifted child comes great responsibility. Here’s how I helped my son through his roughest time yet dealing with a mind so far ahead of his emotions.

Anxiety is like a pack of piranhas. Image CC0 Public Domain altered by Dakster Sullivan

Having Anxiety Means…

May 18, 2016December 8, 2017Dakster Sullivan1

What is anxiety? Dakster explains.

Happy New Year!! Again. And Again.

January 11, 2016December 7, 2017Dakster Sullivan1

What do you do when the New Year doesn’t give you a fresh start? You celebrate again!

Dakster Dances Anxiety Away With the “Macarena”

October 18, 2015December 15, 2017Dakster Sullivan

Dakster gives us the 411 on how she dances her anxiety away in her latest video, “Macarena Cosplay Style.”

Practice Makes Easier Panic Attacks

September 27, 2015December 4, 2017Dakster Sullivan

Dakster has learned so many tools to help with her anxiety and depression, but none of them offered any relief during the worst of her panic attacks. She shares a technique she’s trying to help her work through some of her emotions.