Fed Up With Food: The Case of the BIG COOKIE

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A couple of years ago our local elementary school principal invited a nutritionist from a nearby university to come speak at our monthly PTA meeting. The speaker showed the video embedded above, a Centers for Disease Control and Prevention map that graphed obesity rates in the United States from 1985 to the present. It is a sobering 30 seconds. Throughout the US, obesity rates currently

Transparency in Nutrition Labeling–The FDA Wants Your Input

If you are what you eat, do you have any idea what you are? In an increasing push for nutrition transparency, you’ll soon at least know how many calories you’re taking in, whether you want to or not. If you live in California, you’re already familiar with this. In 2008 it became the first state to require calorie counts on chain restaurant menus and menu